1 to 1 and
Group Coaching
Enhance
Performance
1 to 1 Coaching & Development Sessions.
To unlock the best version of you.
For greater depth, 1 to 1 sessions dedicated specifically for you, to focus on your professional and personal development.
Enhance Emotional Intelligence: self-awareness and self-management, awareness of others and relationship management. Understand strengths and areas for improvement, address challenges or areas of concern.
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Identify what holds you back and how to propel you forward.
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Have clarity on what success looks like, be clear on where to focus your energy.
Set personal & professional goals, be accountable to change.
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Delivered via 1 to 1 coaching sessions for individual tailored support.
Group Coaching Sessions
Click on the buttons below to learn more
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Bespoke group coaching sessions tailored to a specific focus are also available on request.
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All groups are facilitated by an accredited coach, with all participants supported to work in a coach like way with each other from the outset.
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Having a shared focus, the time to share experiences in a supportive environment, heightens our awareness and normalises the challenges we are experiencing which in turn enables us to identify what is holding us back. We can then be solutions focused and get on to the business of doing something about it.
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Working in a group also ensures we have accountability to each other to bring about positive, lasting change. Whilst also strengthening relationships, leading to enhanced connections and communications within or across teams or departments.
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Greater insight leads to positive behavioural change: enhanced confidence, self-belief, greater resilience under pressure or managing periods of change, enhanced communication skills, motivation and capability.
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Series of coaching sessions delivered virtually,
for either 90 mins, or 2 to 3-hour workshops.
Carl Rogers
The curious paradox is that when I accept myself just
as I am, then I can change
FOR GROUP COACHING SESSIONS GET IN TOUCH